Rani Moong Split (Split Mung Beans with Skin) Lentils Indian32oz (2lbs) 908g ~ All Natural | Gluten Friendly | Non-GMO | Kosher | Vegan | Indian Origin

You'll LOVE our Moong Split by Rani Brand--Here's Why:

Nutritious Mung Beans Split with Skin

Packed with protein and low on carbs, moong dal (also known as green gram) is one of the most recommended vegetarian superfoods. An integral part of the Indian diet, it is extremely light and easy to digest.

Compared to other dals, moong dal is low on carbs, making it a healthier option. One of the more important benefits of moong dal is its protein content. A 100 g serving of the dal can provide you with about 3 g protein.

To Make Dal/Lentils 

• Soak the Beans overnight or at least 4-5 hours before you start boiling
• In a Pressure Cooker Boil the Rani Moong Beans at least for 35-40 minutes, after boiling them properly use Rani's Spices, Like Rani Garam Masala, Rani Asafetida to make your Dal/ Lentil more delicious. (for more details see the recipe below)